Flossing
Flossing is the first step to get your mouth clean and although you may not be able to teach your little kids how to use traditional dental floss, you can get them small flossers which are easier for them to hold onto. All they have to do is try to wiggle it in between their teeth; that way it gets out everything from in between them. Let them know that for the first week, their gums may be sensitive, but that it’s normal and will go away.
Brushing
Brushing is the most important step that you should teach your kids. If they are only going to pick one thing to do to perfect their oral health, make sure that it’s brushing. Just make sure that you choose a toothbrush that appropriately fits their mouth. Then, choose a flavor of toothpaste that they like; that way you can make brushing a little bit more fun. If you really are having a hard time getting them to brush consider making a chart for them. Then, if they consistently brush their teeth, they can go to the store and pick out a sugar-free treat.
Don’t Forget to Rinse
Another important part of oral care that you can teach your kids is rinsing after they are done brushing. Rinsing helps you to get the extra food and germs out of your mouth so that you don’t get a cavity or an oral infection. To rinse, all you have to do is just put some warm water in your mouth after you brush and then spit it out.
Teaching your kids good oral habits at a young age will set them up for a healthier future. If you want to learn more ways to ensure that your family’s mouths stay happy and healthy, contact us at our Albuquerque office at (505) 881-1159.
